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Website Speed- 30 seconds?

My site is running very slow. Any ideas? It used to be about 8 seconds. Now 30 seconds.

Tried a website speed test but not sure what the results mean.

Here is my site Read-Only:
(how to share your site Read-Only link)

This site is about Webflow, not Wordpress sites. There are plenty of good resources on Wordpress performance available in search indexes. Here is a video I recommend on YouTube > How To Optimize Your Wordpress Website & Make It Load Fast - YouTube