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"Scroll Boxes" Within "Scroll Boxes"?

THIS!! How do I do THIS? Scrolling within scrolling, I guess.

How do I achieve “scroll boxes” within “scroll boxes”?
How do I get a smaller element to scroll within the body?

This is what I just wrote to the makers of this file:

"Yes! This is exactly what I’ve been trying to figure out how to do: individual “scroll boxes” on a scrolling body…“Scrolling within scrolling” I guess. I cloned this project; I erased the words in the red box and stuck I long image in its place, within the red box, and it’s doing exactly what I hoped it would do, but how do I insert a scrollbar into a smaller box to begín with, or how to I make a “mini scroll box”? A web-search isn’t pulling up anything instructing me on how to accomplish this. If you couldn’t tell already, I’m a rookie to WebFlow/web-dev.
Thanks!
Sam :cat2: "